How we can support you
Therapy is a collaborative process grounded in trust, transparency, and care. You are the expert on your own experience — and sometimes it helps to have skilled support to make sense of what’s happening and find a way forward.
We offer several ways to work together, depending on your needs and where you are right now:
Individual therapy focused on eating disorders, body image, relationships, and other emotional concerns
Group therapy for eating disorder recovery and body image concerns, offering shared support and connection
Couples therapy for relationship and intimacy concerns, including when food, body image, or emotional patterns are impacting connection
Virtual and in-person options to support access, continuity, and flexibility
You don’t need to know exactly what kind of therapy you’re looking for to get started. We’re happy to help you think through what might be most supportive.
Who we work with
We specialize in working with people whose relationship with food and their bodies has become a source of distress, disconnection, or overwhelm. Eating disorders and disordered eating are the core focus of our practice.
This includes support for people navigating:
Eating disorders and disordered eating, including binge eating disorder, bulimia, anorexia, ARFID, orthorexia, and patterns that may not fit neatly into a diagnosis.
Body image concerns and experiences shaped by weight stigma and diet culture
Support around eating and body concerns that can arise in the context of GLP-1 medications or bariatric surgery
Because eating and body struggles rarely exist in isolation, we also work with the emotional and relational concerns that often intersect with them, such as:
Anxiety, depression, and mood concerns
Relationship and intimacy challenges
Life transitions (emerging adulthood, parenthood, career changes, retirement)
Identity, self-esteem, and sexual concerns
You don’t need to fit neatly into a category to reach out. Most people don’t; we’ll take the time to understand what’s going on for you.
Schedule a complimentary 15-minute consultation to see if working together feels like a good fit.